健康休闲

College is a time of new beginnings, academic achievement, and an active social life. Unfortunately, high stress can follow you along the way and is an inevitable part 关于经验. Take advantage of the many resources on campus to indulge in self-care, connect with others, and increase your quality of mental health and overall wellness.

健康休闲

Located on the first floor of the Student Wellness Center

设备运行时间

Monday - Thursday: 10:00 a.m. - 4:00 p.m.

星期五:下午1点.m. - 4:00 p.m.

服务

Light Therapy Appointments

Appointments are currently paused as we re-evaluate the service.

Massage Chair Appointments

We have two state-of-the-art massage chairs available to all 菠菜网lol正规平台 students! 享受 a free 20-minute appointment to relieve stress. Stop by the 健康休闲 front 服务台，请浏览我们的 SWC患者门户, or call 408-924-5678 to schedule an appointment.

休息一下

Need a space to relax in between classes? Grab a spot in the 健康休闲!

项目

连接 & 创建

连接 with peers and create art through painting, coloring sheets, and bead bracelet 使. Artistic expression is a means of relaxing and creating 社区 connections. Available in the Lounge each Tuesday from 10:00am - 4:00pm.

放松 & 充电

Nintendo Switch programming intended to encourage physical wellness and a sense of 社区. Games such as Switch Sports Resort and Just Dance 2023 provide players with movement based activities that can be played in groups of up to 4-6 players at 一次. Nintendo Switch programming is meant to encourage wellness through movement and social interaction. Available in the Lounge Mondays and Thursdays from 10:00am - 4:00pm.

事件

Follow @菠菜网lol正规平台Wellness on Instagram for the latest updates on 健康休闲 services 和事件! All events are designed by Spartans, for Spartans.